Depression isn’t meant to be faced alone. Maybe you don’t need a therapist, but you do need a friend. Depression by its very nature is lonely and isolating. I personally have spent many a day sitting in my bed by…
Archives for May 2021
How to Stop Being Depressed–Part 6
Gratitude is one of the best ways to combat depression, and to improve every area of your life. When we are feeling depressed, we are mired in negativity. If people tell us to just “think positive thoughts,” we might want…